How to Cite Using MLA Format: A Comprehensive Guide for Quitting Smoking Resources from NHS UK

Introduction: Quitting smoking is a significant step towards improving one's health, and it's essential to have reliable resources to support this journey. When citing sources, particularly from the National Health Service (NHS) UK, it is crucial to follow the MLA format correctly. This article provides tips and resources for citing smoking cessation materials from NHS UK using MLA format, making it easier for readers to access accurate information and support their research on quitting smoking.

I. Understanding MLA Format:

1. What is MLA Format? MLA (Modern Language Association) format is a widely-accepted citation style used in the humanities field. It provides guidelines for formatting papers, in-text citations, and bibliographies.
2. Basic Rules of MLA Format:
   • Use a 12-point Times New Roman font.
   • Double-space the entire document.
   • Set one-inch margins on all sides.
   • Number pages in the top right corner.

II. Citing Smoking Cessation Resources from NHS UK:

1. In-text Citations: When citing a specific piece of information from an NHS UK resource, include the author's last name and the page number where you found the information. Example: (Smith 5)
2. Works Cited Entry: For a complete reference in your bibliography, provide the following details for each source: a. Author's Name b. Title of the Source c. Title of the Website or Publication d. Publisher or Website Name e. Date of Publication or Last Update f. URL or DOI

Example: Smith, Jane. "10 Tips for Quitting Smoking." NHS UK, National Health Service, 15 Jan 2020, www.nhs.uk/conditions/smoking-advice/quit-smoking-tips/.

III. Top Resources for Quitting Smoking from NHS UK:

1. Smokers' Helpline: Offering confidential advice and support from trained specialists.
2. Smokefree: A comprehensive guide to quitting smoking with tips, tools, and community support.
3. NHS Stop Smoking Services: Local services providing face-to-face or online support tailored to individual needs.

IV. Additional Tips for Effective Citing:

1. Keep track of your sources as you gather information.
2. Use a citation manager to organize your references efficiently.
3. Proofread your citations and bibliography carefully before submitting your work.

Conclusion: Citing smoking cessation resources from NHS UK using MLA format is essential for maintaining academic integrity and providing accurate references in your research on quitting smoking. By following these guidelines and utilizing the provided resources, you can enhance your research on this critical topic while ensuring proper citation practices are followed throughout your work.

Remember that quitting smoking is a significant decision that requires thorough research and support from reliable sources like those offered by NHS UK.

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